September 22nd 6:30pm CST

From You to Them: How Your Habits Shape Your Child’s Executive Function Skills

Join this FREE interactive workshop where you’ll strengthen your own executive function (EF) skills and learn age-appropriate ways to model them for your child.

Sponsored by the Mt. Prospect ADHD Parents Support Group

Mt. Prospect Public Library - Meeting Room A

Middle School Presentation: 6:30-7:15 | High School Presentation: 7:30-8:45

>> Save your spot by emailing mpadhdparents@gmail.com by 9/20 <<

September 23rd 9:30am CST

Fall into Rhythm: Weekly Scheduling for Busy Adults

What would it feel like to start the week with a plan instead of a panic? This interactive workshop will guide participants through understanding the challenges of building a schedule, how to learn what your brain needs to be successful, and ways to keep yourself motivated when things go sideways.

Free to attend! Grab your favorite notebook or computer, a cup of delicious coffee, and get ready to take action. Start building a system to get your week organized!

Sponsored by Khepri of Mount Prospect (106 S Emerson Street)

>> Save your spot by submitting this form. <<

October 2nd 12:00 EST

Managing Multiple Projects Without Dropping the Ball

Juggling several projects at once can be challenging, but with the right strategies, staying organized and avoiding overwhelm is possible. This workshop equips entrepreneurs with tools to prioritize tasks, track progress across multiple projects, and allocate time effectively. Participants will learn techniques for handling competing demands and managing workload without sacrificing quality or well-being.

>> Grab Your Seat Here<<

November 6th 12:00 EST

Creating boundaries to Prevent Burnout: Saying “No” Without Guilt

Maintaining healthy boundaries is essential to preventing burnout, but saying “no” can feel difficult—especially for entrepreneurs who feel pressured to take on every opportunity. This workshop empowers participants to set and communicate boundaries confidently, helping them safeguard their energy and focus on high-impact work. Through practical exercises and real-world examples, they’ll learn to prioritize their well-being while still meeting their professional goals.